School of Sensuality
Guided exercises helping you calm your mind, feel alive in your body and rediscover the beauty of yourself
Imagine If You Could…
Wake up feeling grounded, radiant, and excited for the day ahead.
Feel confident being seen, touched, and adored — by yourself and others.
Bring pleasure into your mornings, meals, and moments.
Feel deeply connected to your body, not trapped in your head.
Express your truth without fear, shame, or self-judgment.
This is what happens when you start living sensually — when pleasure becomes your way of being.
@schoolofsensuality
@schoolofsensuality
What is the ‘School of Sensuality?’
is the missing piece most women skip —
and the reason you feel disconnected, numb, or never fully alive in your body.
Inside The School of Sensuality, you’ll find guided exercises, sensual pleasure practices, and self-touch journeys designed to awaken your pleasure, confidence, and connection to your body.
Because if your body doesn’t feel safe to feel, it will always hold you back — no matter how confident your mind thinks you are.
Does this sound like you?
You’re always overthinking, about problems, what people think about you and whether you are good enough?
You feel numb, switched off and like your lady parts and body are just weird?
Pleasure (with yourself or your partner) feels more like another task than something to enjoy.
You don’t know what feeling alive, confident, playful, and free feels like?
No matter what you do, you feel .. lost?
Your confidence has taken a back seat?
If you’re nodding your head, you’re not alone.
If you want to :
Own your confidence (in bed and out)
Actually feel good in your body
Learn pleasure hacks school never taught you
Hang with babes who get it
Level up your self-love + high energy vibes
Have a girls group chat to lean on when stuff hits the fan
Live freer, wilder, more you
Join the School of Sensuality — your body will thank you.
School of Sensuality is like the girls group chat you never knew you needed.
What
You’ll
Learn
Here:
At the School of Sensuality, you’ll discover simple bite sized, down-to-earth guided exercises to:
Build body confidence and actually like what you see in the mirror
Reduce anxiousness and the racing mind
Create a happy positive relationship with yourself
Reignite pleasure in your lady parts and enjoy your sex life again
Bring more fun, ease, and joy back the moment you open your eyes
Heal your past trauma and painful experiences that you told no-one about
Understand your period and how to move through period pains
Release self doubt and negative self talk
Boost confidence in dating and relationships
This is for women who:
Feel busy, stressed, or constantly in their heads
Struggle to feel sexy, confident, or comfortable in their own skin
Secretly want more pleasure but don’t know where to start
Feel disconnected from their body or their own desires
Get anxious or overwhelmed
Compare themselves to others too often
Struggle to switch off their racing mind
Wish they could enjoy their body without judgment
Feel guilty for wanting time or attention for themselves
Struggle with body image in mirrors, photos, or intimate moments
Secretly want to explore pleasure but feel shy or embarrassed
Are ready to heal past hurt, shame, or trauma
What You Get Inside the 30$ p/m Membership:
10 Transformational Modules : These aren’t just one-and-done — they’re regularly monthly with new practices and exercises.
Think fresh workshops, bonus lessons, and guided practices dropping in to keep things exciting, juicy, and alive to help you :
Connect with your body, feelings and emotions
Have fun with your lady parts
Undo embarrassment, shame and self-doubt
Build confidence in your body and in your relationships
Explore pleasure in ways you never learned in school
Wake up feeling juicy, alive and turned on.
(Each module is bite-sized, down-to-earth, and ready to implement immediately.)
OPTION 2 : 1 x monthly session with Katy to cover your intimacy, pleasure, dating dilemmas and those questions you are too embarrassed to ask = 300$ p/m
After just a few weeks, you’ll begin to notice…
✅ A calmer mind and mental clarity
✅ Less stress and tension in your body
✅ You feel relaxed and confident in your body
✅ A deeper connection to your sensuality and pleasure
✅ Feeling more like you again
THIS ISN’T ABOUT BEING MORE SEXY OR SPIRITUAL -
IT’S ABOUT CREATING A NEW RELATIONSHIP WITH YOURSELF + YOUR BODY
Meet Your Guide
Hey love. I’m Katy Bampton. A Sex Coach, Relationships Therapist, International Speaker, Ex Professional Crossfit Athlete and Ex Kindergarten Teacher!
But more than that .. I’m a woman who knows what it’s like to live in her head — always rushing, trying to hold it all together, feeling disconnected from her pleasure, body and her joy
Now I help women worldwide just like you slow down, soften, and build a daily relationship with their body — one that brings more calm, confidence, and pleasure into everyday life.
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If you have 5 minutes to scroll, you have 5 minutes to love your body.
Everything inside the School of Sensuality is designed to fit into real life.
Short, guided practices you can do in bed, in the shower, or between Zoom calls.
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Perfect. You don’t need to.
This isn’t about feeling sexy - it’s about learning to feel yourself again.
We start with simple, gentle practices that reconnect you to your body — even if you’ve been stuck in your head for years.
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Nope. More so self pleasure.
This is about your connection to your body.
Some practices are sensual and explicit - if you choose.
You always move at your own pace — this is a space for safety, softness, and self-discovery.
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Both.
Whether you’re healing from disconnection, burnout, or a breakup — or you just want to feel more alive — the practices are about you.
When you reconnect with yourself, every other relationship improves too.
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Therapy is amazing (I’m a therapist myself!), but this isn’t just talking about your issues — this is about feeling through them.
We go into your body, your breath, your pleasure.
This is where real transformation happens — not just in your thoughts, but in your nervous system, your touch, your truth. -
After a few days: you’ll breathe deeper, sleep better, and feel calmer.
After a few weeks: you’ll notice more confidence, more ease, and more pleasure in everyday moments.
After a few months: you’ll feel more you — connected, calm, and glowing from the inside out. Just like me
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Totally okay. Life happens.
This isn’t about perfection — it’s about practice.
You’ll learn how to come back to your body again and again — gently, with love, without guilt.